Family Health, Healthy Eating, Healthy Tips

CHARGE Masterclass Part 2: “Nutrients & Gut Health”

CHARGE MASTERCLASS PART 2: “NUTRIENTS & GUT HEALTH”

In this time of uncertainty there are so many things we can’t control. But one thing we can influence is our nutrition and making smart choices to strengthen immune health.

This week we’ll explore:

  • Immune supporting minerals and micronutrients
  • Gut health and how you can support it
  • Delicious recipes to try at home
 
 

Check out these awesome Immune Supporting recipes and resources!

Nutrition Facts: View More

Buddha Bowl Recipe: View Recipe

Cinnamon Roasted Chickpeas Recipe: View Recipe

Contact us for more information about our in-person and online nutrition services.